Stopped smoking about 53 days ago, in fourth attempt after smoking for 40 years at the age of 59.Found N.R.T. to be totally useless.It is simply will power,faith in god,and tons of literature available on net. Sure of no more failure as i have assured myself that at this age i wont get any more chance.Also i myself have written so much that it is enough to scare any body.After meals is the time when the temptation is high,so i just sit in front of laptop and keep reading and viewing all what i mentioned.This much is sure i was not addicted to nicotine.
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